MB COMMUNITY RESOURCES

Here are some of my favorite resources to help you live a more blissful life. If you’d like to add to the list– please feel free to contact me. Let’s build this community together!

ONLINE

3HO Kundalini Yoga – the best resource on all things Kundalini
Kundalini Research Institute (KRI) – great resource for Kundalini yoga teachers to find kriya sets, meditations, events, and workshops for more education on the practicalities of Kundalini yoga
Spirituality & Health Magazine – most of the articles in their magazine are published on this site, along with other great articles on self-help and wellness
Tiny Buddha – my favorite website for inspirational stories to help deal with any challenging situation in life
The Daily Love – Mastin Kipp and his well recognized team of contributors create masterful articles on how to work through limiting beliefs through the lens of love
Mind Body Green– a complete website full of tips, videos, and products for all your wellness needs

OFFLINE

Loving What Is: Four Questions That Can Change Your Life – these four questions DID change my life. I always recommend this book to everyone I know who is in need of radical healing
The Power of Now: A Guide to Spiritual Enlightenment – the first self-help book that changed my life. Everytime I read it, I always learn something new and gain a fresh perspective on m path in life
20 Something, 20 Everything – this book helped me identify who I am and what I want to do in life, and gave practical exercises on how to manifest my dreams
The Power of Habit – very helpful book on how to create and sustain healthy habits
Tattoos on The Heart – I just love Gregory Boyle for all his work with Homeboy Industries. This book offers valuable lessons on love and compassion through his experience working with gang members

APPLE APPS

Daily Yoga Quotes – daily dose of your favorite yoga quotes
Gratitude Journal – write down what you are thankful for every minute of the day
Re-mindful – I LOVE this app. Set daily reminders to smile, give thanks, be happy, and many more
The Habit Factor – it takes 40 days to break or create a habit. Track all your habits and goals with this helpful app
Mantra Minder – create your own mantra or affirmation and schedule daily reminders

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