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Category Archives: Yoga

Wanderlust Squaw Valley

#WLSQUAW – Memorable and Not So Memorable Moments

August 4, 2014by ModernBliss Leave a comment

I’ve been blessed enough to be able to attend many yoga festivals this year, and I always leave each one feeling more alive than when I entered. I was completely […]

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Yoga
SUP Yoga

SUP YOGA – Taking Yoga Off the Mat and Onto the Water

July 31, 2014by ModernBliss Leave a comment

I realized I haven’t been writing in here very often. Things have been flowing beautifully in my life but also very rapidly! I am the Editor in Chief of a […]

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Yoga

Sedona Yoga Festival – Do’s & Don’t’s

February 27, 2014by ModernBliss Leave a comment

I was lucky enough to attend the 2014 Sedona Yoga Festival and made lots of great memories that I will take with me to the grave (kudos to Crisanto from […]

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Uncategorized, Yoga

YogaGlo – A Review

February 12, 2014by ModernBliss 4 Comments

I’ve recently been using YogaGlo for my own in-home practice and love everything it offers to the modern yogi. I am in no way affiliated with YogaGlo but wanted to […]

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Yoga

Pranayama: 3 Breathing Exercises for the Stressed Out Student

October 11, 2013by ModernBliss 1 Comment

What is the first thing we lose control of when we are enraged with anger or crying hysterically? Our breath. Students are especially prone to anxiety attacks, panic attacks, or […]

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Meditate, Yoga

7 Mindfulness Tools to Increase Productivity at Work

Featuredby ModernBliss Leave a comment

It’s simple. You are most productive when you feel less stressed, have a happy mind and a healthy body, right? Here are some tips to help you feel so great […]

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Meditate, Yoga

What are you feeding your ears?

October 5, 2013by ModernBliss Leave a comment

People always say music has no language because it speaks to the heart. Music has a way of tugging at our heart strings and transports us across time and space. […]

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Uncategorized, Yoga

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